TriNSW Club Champs (2022)
Sam DOUGLAS (#365)
Club: Sydney Triathlon Group (STG)
Finished
GUN TIME:
01:33:32
Place
5
OF
521
Male
5
OF
335
30-34
1
OF
33
Swim 00:13:20 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:13:20 | 00:13:20 | 4 | 4 | 1 | 4.49 / 13:20 |
T1 00:01:15 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:15 | 00:14:36 | 10 | 9 | 1 | - / - |
Cycle 00:47:40 30.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:18 | 00:16:54 | 6 | 6 | 1 | 20.82 / 02:52 |
| Bike 9.8km | 00:15:25 | 00:32:20 | 12 | 12 | 2 | 33.16 / 01:48 |
| Bike 18.5km | 00:14:12 | 00:46:32 | 4 | 4 | 1 | 34.75 / 01:43 |
| Cycle | 00:15:44 | 01:02:16 | 4 | 4 | 1 | 37.75 / 01:35 |
T2 00:00:56 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:56 | 01:03:13 | 13 | 12 | 4 | - / - |
Run 00:30:19 8.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:03:18 | 01:06:31 | 40 | 38 | 9 | 14.53 / 04:07 |
| Run 2.6km | 00:06:12 | 01:12:44 | 21 | 21 | 6 | 16.4 / 03:39 |
| Run 4.6km | 00:06:52 | 01:19:36 | 21 | 21 | 6 | 16.84 / 03:33 |
| Run 6.5kmm | 00:06:21 | 01:25:57 | 20 | 20 | 6 | 17.15 / 03:29 |
| Run | 00:07:35 | 01:33:32 | 24 | 24 | 7 | 15.83 / 03:47 |
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