TriNSW Club Champs (2022)
Richard PLOCKI (#535)
Club: Coogee Triathlon Club Inc
Finished
GUN TIME:
02:05:02
Place
190
OF
521
Male
161
OF
335
30-34
24
OF
33
Swim 00:21:01 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:21:01 | 00:21:01 | 306 | 224 | 26 | 2.85 / 21:01 |
T1 00:03:18 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:18 | 00:24:20 | 386 | 250 | 30 | - / - |
Cycle 01:01:51 30.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:44 | 00:27:04 | 117 | 107 | 17 | 17.52 / 03:25 |
| Bike 9.8km | 00:18:05 | 00:45:09 | 129 | 120 | 18 | 28.23 / 02:07 |
| Bike 18.5km | 00:18:52 | 01:04:01 | 147 | 137 | 20 | 27.96 / 02:08 |
| Cycle | 00:22:09 | 01:26:11 | 171 | 153 | 20 | 29.1 / 02:03 |
T2 00:01:51 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:51 | 01:28:02 | 247 | 189 | 27 | - / - |
Run 00:36:59 8.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:03:45 | 01:31:48 | 135 | 116 | 19 | 12.75 / 04:42 |
| Run 2.6km | 00:07:36 | 01:39:25 | 134 | 117 | 19 | 13.72 / 04:22 |
| Run 4.6km | 00:08:38 | 01:48:03 | 151 | 130 | 20 | 13.78 / 04:21 |
| Run 6.5kmm | 00:07:46 | 01:55:50 | 150 | 130 | 20 | 14.03 / 04:16 |
| Run | 00:09:12 | 02:05:02 | 150 | 129 | 20 | 12.97 / 04:37 |
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