TriNSW Club Champs (2022)
Duane RUSSELL (#563)
Club: Coogee Triathlon Club Inc
Finished
GUN TIME:
01:45:52
Place
35
OF
521
Male
35
OF
335
30-34
9
OF
33
Swim 00:16:28 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:16:28 | 00:16:28 | 52 | 42 | 8 | 3.64 / 16:28 |
T1 00:01:41 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:41 | 00:18:10 | 53 | 40 | 8 | - / - |
Cycle 00:54:53 30.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:42 | 00:20:53 | 103 | 94 | 15 | 17.72 / 03:23 |
| Bike 9.8km | 00:16:41 | 00:37:34 | 56 | 54 | 12 | 30.31 / 01:58 |
| Bike 18.5km | 00:17:10 | 00:54:44 | 58 | 56 | 12 | 30.35 / 01:58 |
| Cycle | 00:18:19 | 01:13:03 | 52 | 52 | 12 | 32.79 / 01:49 |
T2 00:01:31 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:31 | 01:14:35 | 152 | 121 | 21 | - / - |
Run 00:31:17 8.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:03:10 | 01:17:45 | 26 | 25 | 7 | 15.15 / 03:57 |
| Run 2.6km | 00:06:32 | 01:24:17 | 29 | 29 | 8 | 16.06 / 03:44 |
| Run 4.6km | 00:07:07 | 01:31:25 | 32 | 32 | 9 | 16.39 / 03:39 |
| Run 6.5kmm | 00:06:35 | 01:38:00 | 33 | 33 | 9 | 16.64 / 03:36 |
| Run | 00:07:51 | 01:45:52 | 36 | 36 | 10 | 15.34 / 03:54 |
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