21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Tom SERONG (#577)
Club: Sydney Triathlon Group (STG)
Finished
GUN TIME:  02:27:31
Place
389  OF 521
Male
278  OF 335
50-54
41  OF 49

Swim 00:22:46 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:22:46 00:22:46 390 261 36 2.63 / 22:46

T1 00:04:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:42 00:27:28 490 319 48 - / -

Cycle 01:08:54 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 800mtr 00:03:14 00:30:42 394 278 40 14.83 / 04:02
Bike 9.8km 00:20:50 00:51:32 297 238 33 24.42 / 02:27
Bike 18.5km 00:21:14 01:12:47 313 249 36 24.49 / 02:26
Cycle 00:23:35 01:36:22 308 245 36 26.12 / 02:17

T2 00:02:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:41 01:39:03 437 295 44 - / -

Run 00:48:27 8.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 800mtr 00:05:06 01:44:10 436 293 42 9.4 / 06:22
Run 2.6km 00:09:52 01:54:02 424 287 42 10.41 / 05:45
Run 4.6km 00:11:01 02:05:04 420 283 41 10.6 / 05:39
Run 6.5kmm 00:10:08 02:15:13 418 285 41 10.78 / 05:33
Run 00:12:18 02:27:31 419 284 40 9.9 / 06:03