21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Henry SHEEHAN (#580)
Club: Grafton Tri Club
Finished
GUN TIME:  02:09:12
Place
225  OF 521
Male
182  OF 335
50-54
25  OF 49

Swim 00:20:31 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:20:31 00:20:31 272 199 29 2.92 / 20:31

T1 00:04:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:01 00:24:33 451 289 43 - / -

Cycle 01:05:49 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 800mtr 00:02:48 00:27:21 154 139 18 17.13 / 03:30
Bike 9.8km 00:20:39 00:48:01 267 219 29 25.05 / 02:23
Bike 18.5km 00:19:52 01:07:53 243 205 27 25.61 / 02:20
Cycle 00:22:29 01:30:23 249 211 28 27.34 / 02:11

T2 00:02:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:12 01:32:35 337 241 34 - / -

Run 00:36:36 8.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 800mtr 00:03:45 01:36:21 140 120 16 12.74 / 04:42
Run 2.6km 00:07:44 01:44:05 146 127 18 13.56 / 04:25
Run 4.6km 00:08:11 01:52:17 134 116 15 14.01 / 04:16
Run 6.5kmm 00:07:46 02:00:03 138 120 16 14.2 / 04:13
Run 00:09:08 02:09:12 142 124 16 13.11 / 04:34