25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Elissa MCGREGOR (#365)
Club: Central Coast Triathlon Club
Finished
TIME:  02:07:42
Place
362  OF 535
Female
99  OF 191
40-44
17  OF 25

Swim 00:20:47 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:38:57
Swim 00:20:47 00:20:47 288 66 14 2.88 / 20:47 09:59:45

T1 00:04:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:10 00:24:58 480 170 24 - / - 10:03:56

Cycle 01:00:22 27.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1km 00:02:13 00:27:11 360 86 13 27.04 / 02:13 10:06:09
Bike 9.2km 00:18:35 00:45:46 435 127 21 26.53 / 02:15 10:24:44
Bike 17.6 00:18:26 01:04:12 433 127 20 26.9 / 02:13 10:43:10
Cycle 00:21:07 01:25:20 438 132 21 26.83 / 02:14 11:04:18

T2 00:03:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:06 01:28:27 404 134 21 - / - 11:07:25

Run 00:39:14 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.2km 00:20:18 01:48:45 263 62 12 12.41 / 04:50 11:27:43
Run 00:18:56 02:07:42 270 65 12 12.22 / 04:54 11:46:40