TriNSW Club Champs (2024)
Helaena NICHOLLS (#399)
Club: Balmoral Triathlon Club
Finished
TIME:
01:51:47
Place
176
OF
535
Female
25
OF
191
25-29
4
OF
20
Swim 00:16:10 1.00km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:41:50 |
| Swim | 00:16:10 | 00:16:10 | 48 | 6 | 2 | 3.71 / 16:10 | 09:58:00 |
T1 00:02:31 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:31 | 00:18:41 | 191 | 52 | 6 | - / - | 10:00:31 |
Cycle 00:53:51 27.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:02:16 | 00:20:57 | 401 | 107 | 12 | 26.32 / 02:16 | 10:02:48 |
| Bike 9.2km | 00:16:38 | 00:37:36 | 311 | 65 | 7 | 29.17 / 02:03 | 10:19:26 |
| Bike 17.6 | 00:16:14 | 00:53:51 | 289 | 60 | 7 | 30.02 / 01:59 | 10:35:41 |
| Cycle | 00:18:41 | 01:12:32 | 298 | 64 | 6 | 30.07 / 01:59 | 10:54:23 |
T2 00:02:20 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:20 | 01:14:53 | 191 | 55 | 10 | - / - | 10:56:43 |
Run 00:36:54 8.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:19:19 | 01:34:12 | 210 | 42 | 6 | 13.03 / 04:36 | 11:16:03 |
| Run | 00:17:34 | 01:51:47 | 204 | 37 | 6 | 13 / 04:36 | 11:33:37 |
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