25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Helaena NICHOLLS (#399)
Club: Balmoral Triathlon Club
Finished
TIME:  01:51:47
Place
176  OF 535
Female
25  OF 191
25-29
4  OF 20

Swim 00:16:10 1.00km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:41:50
Swim 00:16:10 00:16:10 48 6 2 3.71 / 16:10 09:58:00

T1 00:02:31 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:31 00:18:41 191 52 6 - / - 10:00:31

Cycle 00:53:51 27.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1km 00:02:16 00:20:57 401 107 12 26.32 / 02:16 10:02:48
Bike 9.2km 00:16:38 00:37:36 311 65 7 29.17 / 02:03 10:19:26
Bike 17.6 00:16:14 00:53:51 289 60 7 30.02 / 01:59 10:35:41
Cycle 00:18:41 01:12:32 298 64 6 30.07 / 01:59 10:54:23

T2 00:02:20 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:20 01:14:53 191 55 10 - / - 10:56:43

Run 00:36:54 8.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.2km 00:19:19 01:34:12 210 42 6 13.03 / 04:36 11:16:03
Run 00:17:34 01:51:47 204 37 6 13 / 04:36 11:33:37