25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Steve NICHOLS (#401)
Club: Warringah Triathlon Club
Finished
TIME:  02:13:48
Place
415  OF 535
Male
293  OF 344
55-59
37  OF 38

Swim 00:23:10 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:17:43
Swim 00:23:10 00:23:10 403 281 34 2.58 / 23:10 09:40:53

T1 00:03:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:04 00:26:14 365 248 28 - / - 09:43:57

Cycle 00:57:05 27.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1km 00:02:17 00:28:32 406 295 34 26.15 / 02:17 09:46:15
Bike 9.2km 00:17:55 00:46:27 405 294 35 27.3 / 02:11 10:04:11
Bike 17.6 00:17:25 01:03:53 388 285 35 28.05 / 02:08 10:21:36
Cycle 00:19:27 01:23:20 382 283 34 28.37 / 02:06 10:41:03

T2 00:04:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:07 01:27:28 505 323 38 - / - 10:45:11

Run 00:46:19 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.2km 00:24:01 01:51:29 428 285 35 10.49 / 05:43 11:09:12
Run 00:22:18 02:13:48 433 290 36 10.36 / 05:47 11:31:31