TriNSW Club Champs (2024)
Cassie SPENCER (#508)
Club: Warringah Triathlon Club
Finished
TIME:
01:53:18
Place
198
OF
535
Female
32
OF
191
40-44
7
OF
25
Swim 00:18:29 1.00km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:38:39 |
| Swim | 00:18:29 | 00:18:29 | 138 | 23 | 5 | 3.24 / 18:29 | 09:57:08 |
T1 00:02:05 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:05 | 00:20:34 | 100 | 24 | 4 | - / - | 09:59:14 |
Cycle 00:53:15 27.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:01:55 | 00:22:30 | 122 | 10 | 2 | 31.26 / 01:55 | 10:01:09 |
| Bike 9.2km | 00:16:27 | 00:38:57 | 262 | 49 | 10 | 30.04 / 01:59 | 10:17:36 |
| Bike 17.6 | 00:16:06 | 00:55:03 | 252 | 48 | 10 | 30.62 / 01:57 | 10:33:43 |
| Cycle | 00:18:46 | 01:13:50 | 274 | 53 | 11 | 30.41 / 01:58 | 10:52:29 |
T2 00:02:18 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:18 | 01:16:08 | 181 | 51 | 10 | - / - | 10:54:47 |
Run 00:37:10 8.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:19:15 | 01:35:24 | 206 | 40 | 8 | 13.08 / 04:35 | 11:14:03 |
| Run | 00:17:54 | 01:53:18 | 217 | 44 | 8 | 12.91 / 04:38 | 11:31:58 |
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