25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Paul THOMSON (#545)
Club: Jervis Bay Triathlon Club Inc
Finished
TIME:  02:09:00
Place
371  OF 535
Male
268  OF 344
45-49
34  OF 44

Swim 00:21:24 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:36:38
Swim 00:21:24 00:21:24 323 239 30 2.8 / 21:24 09:58:03

T1 00:02:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:51 00:24:16 282 195 24 - / - 10:00:54

Cycle 00:58:44 27.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:02:14 00:26:30 380 287 34 26.69 / 02:14 10:03:09
Bike 9.2km 00:17:58 00:44:29 407 295 37 27.29 / 02:11 10:21:08
Bike 17.6 00:18:16 01:02:46 412 295 36 27.42 / 02:11 10:39:24
Cycle 00:20:14 01:23:00 411 294 36 27.57 / 02:10 10:59:39

T2 00:03:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 01:26:20 437 289 39 - / - 11:02:59

Run 00:42:39 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:22:29 01:48:50 369 259 32 11.2 / 05:21 11:25:28
Run 00:20:09 02:09:00 356 250 32 11.25 / 05:19 11:45:38