TriNSW Club Champs (2024)
Nicole WARD (#574)
Club: Warringah Triathlon Club
Finished
TIME:
01:43:05
Place
90
OF
535
Female
8
OF
191
45-49
1
OF
25
Swim 00:16:00 1.00km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:38:32 |
| Swim | 00:16:00 | 00:16:00 | 45 | 5 | 1 | 3.74 / 16:00 | 09:54:33 |
T1 00:01:55 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:55 | 00:17:56 | 67 | 14 | 1 | - / - | 09:56:28 |
Cycle 00:49:14 27.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:02:05 | 00:20:01 | 261 | 51 | 6 | 28.71 / 02:05 | 09:58:34 |
| Bike 9.2km | 00:15:14 | 00:35:16 | 157 | 19 | 2 | 31.84 / 01:53 | 10:13:48 |
| Bike 17.6 | 00:15:08 | 00:50:25 | 150 | 16 | 2 | 32.5 / 01:50 | 10:28:57 |
| Cycle | 00:16:45 | 01:07:10 | 151 | 13 | 2 | 32.9 / 01:49 | 10:45:42 |
T2 00:01:36 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:36 | 01:08:47 | 25 | 4 | 1 | - / - | 10:47:19 |
Run 00:34:18 8.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:17:43 | 01:26:30 | 120 | 15 | 1 | 14.21 / 04:13 | 11:05:02 |
| Run | 00:16:35 | 01:43:05 | 131 | 18 | 1 | 13.99 / 04:17 | 11:21:37 |
Social Share