TriNSW Club Champs (2007)
Rodney COOK (#520)
Finished
GUN TIME:
01:57:16
Place
288
OF
700
Male
247
OF
475
45-49
30
OF
68
Swim 00:20:18 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:20:18 | 00:20:18 | 232 | 190 | 22 | 2.95 / 20:18 |
Cycle 00:56:08 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:56:08 | 01:16:26 | 184 | 170 | 22 | 32.06 / 01:52 |
Run 00:40:48 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 8km | 00:40:48 | 01:57:14 | 472 | 355 | 54 | 11.76 / 05:06 |
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