TriNSW Club Champs (2009)
Lisa BOWMAN (#104)
Finished
GUN TIME:
02:06:56
Place
468
OF
732
Female
94
OF
238
25-29
12
OF
38
Swim 00:27:20 1.00km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:27:20 | 00:27:20 | 631 | 180 | 30 | 2.19 / 27:20 |
Cycle 01:05:24 30.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:05:24 | 01:32:46 | 556 | 127 | 16 | 27.52 / 02:10 |
Run 00:34:07 8.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:44 | 01:43:31 | - | - | - | 14.52 / 04:07 |
| Run 5.4km | 00:11:35 | 01:55:09 | - | - | - | 14.49 / 04:08 |
| Run 8km | 00:11:47 | 02:06:56 | 191 | 28 | 6 | 14.06 / 04:15 |
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