TriNSW Club Champs (2009)
Kate LISTER (#136)
Finished
GUN TIME:
02:08:59
Place
504
OF
732
Female
105
OF
238
25-29
14
OF
38
Swim 00:27:20 1.00km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:27:20 | 00:27:20 | 632 | 181 | 31 | 2.19 / 27:20 |
Cycle 01:04:17 30.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:04:17 | 01:31:38 | 520 | 116 | 13 | 27.99 / 02:08 |
Run 00:37:17 8.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:48 | 01:43:29 | - | - | - | 13.21 / 04:32 |
| Run 5.4km | 00:13:03 | 01:56:32 | - | - | - | 13.02 / 04:36 |
| Run 8km | 00:12:23 | 02:08:57 | 364 | 72 | 13 | 12.87 / 04:39 |
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