TriNSW Club Champs (2009)
Natalia SZPALINSKA (#161)
Finished
GUN TIME:
02:23:54
Place
659
OF
732
Female
192
OF
238
25-29
33
OF
38
Swim 00:26:41 1.00km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:26:41 | 00:26:41 | 603 | 165 | 26 | 2.24 / 26:41 |
Cycle 01:16:56 30.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:16:56 | 01:43:39 | 706 | 222 | 35 | 23.39 / 02:33 |
Run 00:40:12 8.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:13:02 | 01:56:42 | - | - | - | 11.96 / 05:00 |
| Run 5.4km | 00:13:33 | 02:10:16 | - | - | - | 12.17 / 04:55 |
| Run 8km | 00:13:34 | 02:23:52 | 499 | 124 | 22 | 11.93 / 05:01 |
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