TriNSW Club Champs (2009)
Emma BIDSTRUP (#169)
Finished
GUN TIME:
02:09:49
Place
525
OF
732
Female
116
OF
238
30-34
26
OF
46
Swim 00:25:02 1.00km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:25:02 | 00:25:02 | 507 | 129 | 30 | 2.39 / 25:02 |
Cycle 01:03:33 30.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:03:33 | 01:28:37 | 496 | 103 | 23 | 28.31 / 02:07 |
Run 00:41:09 8.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:13:13 | 01:41:51 | - | - | - | 11.79 / 05:05 |
| Run 5.4km | 00:14:00 | 01:55:52 | - | - | - | 11.89 / 05:02 |
| Run 8km | 00:13:53 | 02:09:47 | 535 | 145 | 32 | 11.66 / 05:08 |
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