TriNSW Club Champs (2009)
Lisa CASH (#183)
Finished
GUN TIME:
01:59:18
Place
310
OF
732
Female
45
OF
238
35-39
10
OF
47
Swim 00:23:28 1.00km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:23:28 | 00:23:28 | 395 | 84 | 17 | 2.55 / 23:28 |
Cycle 01:01:21 30.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:01:21 | 01:24:51 | 407 | 67 | 17 | 29.33 / 02:02 |
Run 00:34:24 8.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:56 | 01:35:48 | - | - | - | 14.25 / 04:12 |
| Run 5.4km | 00:11:34 | 01:47:24 | - | - | - | 14.37 / 04:10 |
| Run 8km | 00:11:51 | 01:59:16 | 209 | 32 | 7 | 13.94 / 04:18 |
Social Share