TriNSW Club Champs (2009)
Ashley COX (#19)
Finished
GUN TIME:
02:05:39
Place
443
OF
732
Male
358
OF
494
25-29
35
OF
45
Swim 00:24:42 1.00km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:24:42 | 00:24:42 | 477 | 361 | 36 | 2.42 / 24:42 |
Cycle 01:03:20 30.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:03:20 | 01:28:03 | 488 | 389 | 37 | 28.41 / 02:06 |
Run 00:37:33 8.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:18 | 01:40:21 | - | - | - | 12.68 / 04:43 |
| Run 5.4km | 00:12:24 | 01:52:46 | - | - | - | 13.11 / 04:34 |
| Run 8km | 00:12:50 | 02:05:39 | 379 | 303 | 36 | 12.78 / 04:41 |
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