TriNSW Club Champs (2009)
Matthew DE POMEROY (#22)
Finished
GUN TIME:
01:51:49
Place
171
OF
732
Male
158
OF
494
25-29
22
OF
45
Swim 00:20:44 1.00km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:20:44 | 00:20:44 | 148 | 123 | 15 | 2.89 / 20:44 |
Cycle 00:59:36 30.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:59:36 | 01:20:21 | 331 | 288 | 32 | 30.19 / 01:59 |
Run 00:31:24 8.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:09:48 | 01:30:12 | - | - | - | 15.9 / 03:46 |
| Run 5.4km | 00:10:44 | 01:40:56 | - | - | - | 15.74 / 03:48 |
| Run 8km | 00:10:49 | 01:51:47 | 69 | 66 | 15 | 15.28 / 03:55 |
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