TriNSW Club Champs (2009)
Shelley MAXWELL-SMITH (#222)
Finished
GUN TIME:
02:10:27
Place
537
OF
732
Female
123
OF
238
30-34
27
OF
46
Swim 00:29:12 1.00km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1km | 00:29:12 | 00:29:12 | 678 | 205 | 40 | 2.05 / 29:12 |
Cycle 01:03:41 30.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30km | 01:03:41 | 01:32:56 | 500 | 107 | 24 | 28.26 / 02:07 |
Run 00:37:29 8.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.6km | 00:11:56 | 01:44:52 | - | - | - | 13.07 / 04:35 |
Run 5.4km | 00:12:41 | 01:57:34 | - | - | - | 13.15 / 04:33 |
Run 8km | 00:12:50 | 02:10:25 | 374 | 75 | 16 | 12.8 / 04:41 |
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