TriNSW Club Champs (2009)
Penelope SINTON (#241)
Finished
GUN TIME:
02:02:43
Place
385
OF
732
Female
64
OF
238
30-34
14
OF
46
Swim 00:23:33 1.00km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:23:33 | 00:23:33 | 401 | 88 | 21 | 2.54 / 23:33 |
Cycle 01:03:32 30.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:03:32 | 01:27:07 | 495 | 102 | 22 | 28.32 / 02:07 |
Run 00:35:33 8.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:13 | 01:38:21 | - | - | - | 13.9 / 04:18 |
| Run 5.4km | 00:12:00 | 01:50:22 | - | - | - | 13.93 / 04:18 |
| Run 8km | 00:12:17 | 02:02:41 | 260 | 43 | 10 | 13.5 / 04:26 |
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