TriNSW Club Champs (2009)
Tony CUSACK (#286)
Finished
GUN TIME:
01:56:43
Place
253
OF
732
Male
224
OF
494
30-34
37
OF
73
Swim 00:25:34 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:25:34 | 00:25:34 | 539 | 401 | 58 | 2.34 / 25:34 |
Cycle 00:58:19 30.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:58:19 | 01:23:53 | 265 | 239 | 42 | 30.86 / 01:56 |
Run 00:32:47 8.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:16 | 01:34:10 | - | - | - | 15.18 / 03:57 |
| Run 5.4km | 00:11:33 | 01:45:44 | - | - | - | 14.83 / 04:02 |
| Run 8km | 00:10:57 | 01:56:41 | 114 | 103 | 25 | 14.63 / 04:05 |
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