TriNSW Club Champs (2009)
Deric WOODFORD (#345)
Finished
GUN TIME:
02:08:25
Place
493
OF
732
Male
392
OF
494
30-34
62
OF
73
Swim 00:22:56 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:22:56 | 00:22:56 | 337 | 275 | 48 | 2.61 / 22:56 |
Cycle 01:02:15 30.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:02:15 | 01:25:13 | 442 | 362 | 60 | 28.91 / 02:04 |
Run 00:43:09 8.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:13:58 | 01:39:12 | - | - | - | 11.16 / 05:22 |
| Run 5.4km | 00:14:51 | 01:54:05 | - | - | - | 11.23 / 05:20 |
| Run 8km | 00:14:17 | 02:08:23 | 598 | 431 | 64 | 11.12 / 05:23 |
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