TriNSW Club Champs (2009)
Adam HENLEY (#40)
Finished
GUN TIME:
01:53:34
Place
206
OF
732
Male
187
OF
494
25-29
28
OF
45
Swim 00:24:36 1.00km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:24:36 | 00:24:36 | 471 | 357 | 35 | 2.43 / 24:36 |
Cycle 00:53:31 30.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:53:31 | 01:18:08 | 77 | 76 | 13 | 33.63 / 01:47 |
Run 00:35:22 8.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:00 | 01:30:10 | - | - | - | 12.98 / 04:37 |
| Run 5.4km | 00:11:54 | 01:42:05 | - | - | - | 13.53 / 04:25 |
| Run 8km | 00:11:25 | 01:53:32 | 252 | 212 | 27 | 13.57 / 04:25 |
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