TriNSW Club Champs (2009)
Allan MESSENGER (#414)
Finished
GUN TIME:
02:09:23
Place
512
OF
732
Male
403
OF
494
35-39
88
OF
97
Swim 00:22:57 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:22:57 | 00:22:57 | 341 | 278 | 63 | 2.61 / 22:57 |
Cycle 01:04:43 30.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:04:43 | 01:27:41 | 530 | 413 | 87 | 27.8 / 02:09 |
Run 00:41:38 8.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:13:11 | 01:40:54 | - | - | - | 11.82 / 05:04 |
| Run 5.4km | 00:13:57 | 01:54:52 | - | - | - | 11.92 / 05:01 |
| Run 8km | 00:14:27 | 02:09:21 | 555 | 404 | 83 | 11.52 / 05:12 |
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