TriNSW Club Champs (2009)
Rick NADALIN (#424)
Finished
GUN TIME:
02:00:48
Place
346
OF
732
Male
292
OF
494
35-39
67
OF
97
Swim 00:23:43 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:23:43 | 00:23:43 | 415 | 324 | 75 | 2.52 / 23:43 |
Cycle 00:56:51 30.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:56:51 | 01:20:37 | 205 | 191 | 47 | 31.65 / 01:53 |
Run 00:40:09 8.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:55 | 01:33:32 | - | - | - | 12.07 / 04:58 |
| Run 5.4km | 00:13:37 | 01:47:09 | - | - | - | 12.2 / 04:54 |
| Run 8km | 00:13:36 | 02:00:46 | 495 | 374 | 81 | 11.95 / 05:01 |
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