TriNSW Club Champs (2009)
James PAUL (#428)
Finished
GUN TIME:
01:56:15
Place
247
OF
732
Male
218
OF
494
35-39
46
OF
97
Swim 00:21:27 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:21:27 | 00:21:27 | 197 | 161 | 32 | 2.79 / 21:27 |
Cycle 00:58:52 30.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:58:52 | 01:20:22 | 298 | 265 | 59 | 30.57 / 01:57 |
Run 00:35:51 8.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:57 | 01:32:19 | - | - | - | 13.05 / 04:35 |
| Run 5.4km | 00:12:20 | 01:44:40 | - | - | - | 13.32 / 04:30 |
| Run 8km | 00:11:32 | 01:56:13 | 274 | 228 | 47 | 13.38 / 04:28 |
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