TriNSW Club Champs (2009)
Grant ROLLO (#439)
Finished
GUN TIME:
01:46:33
Place
78
OF
732
Male
74
OF
494
35-39
16
OF
97
Swim 00:18:23 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:18:23 | 00:18:23 | 43 | 37 | 5 | 3.26 / 18:23 |
Cycle 00:53:15 30.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:53:15 | 01:11:39 | 68 | 67 | 17 | 33.79 / 01:46 |
Run 00:34:50 8.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:39 | 01:22:20 | - | - | - | 14.63 / 04:05 |
| Run 5.4km | 00:11:45 | 01:34:07 | - | - | - | 14.44 / 04:09 |
| Run 8km | 00:12:23 | 01:46:31 | 220 | 185 | 40 | 13.77 / 04:21 |
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