TriNSW Club Champs (2009)
Karl HAYES (#492)
Finished
GUN TIME:
01:46:34
Place
80
OF
732
Male
76
OF
494
40-44
12
OF
82
Swim 00:20:34 1.00km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:20:34 | 00:20:34 | 132 | 111 | 21 | 2.91 / 20:34 |
Cycle 00:53:06 30.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:53:06 | 01:13:43 | 67 | 66 | 10 | 33.89 / 01:46 |
Run 00:32:49 8.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:40 | 01:24:23 | - | - | - | 14.6 / 04:06 |
| Run 5.4km | 00:11:17 | 01:35:42 | - | - | - | 14.73 / 04:04 |
| Run 8km | 00:10:49 | 01:46:32 | 118 | 107 | 14 | 14.62 / 04:06 |
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