TriNSW Club Champs (2009)
Adam LONGMUIR (#50)
Finished
GUN TIME:
02:18:09
Place
626
OF
732
Male
455
OF
494
25-29
43
OF
45
Swim 00:25:13 1.00km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:25:13 | 00:25:13 | 518 | 386 | 39 | 2.37 / 25:13 |
Cycle 01:08:32 30.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:08:32 | 01:33:47 | 613 | 454 | 42 | 26.26 / 02:17 |
Run 00:44:20 8.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:13:30 | 01:47:18 | - | - | - | 11.54 / 05:11 |
| Run 5.4km | 00:15:11 | 02:02:30 | - | - | - | 11.28 / 05:19 |
| Run 8km | 00:15:35 | 02:18:07 | 622 | 441 | 44 | 10.82 / 05:32 |
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