TriNSW Club Champs (2009)
Michael LYSAGHT (#508)
Finished
GUN TIME:
01:55:16
Place
232
OF
732
Male
207
OF
494
40-44
33
OF
82
Swim 00:19:38 1.00km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:19:38 | 00:19:38 | 74 | 66 | 15 | 3.05 / 19:38 |
Cycle 00:56:01 30.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:56:01 | 01:15:40 | 171 | 163 | 24 | 32.13 / 01:52 |
Run 00:39:33 8.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:31 | 01:28:12 | - | - | - | 12.45 / 04:49 |
| Run 5.4km | 00:13:22 | 01:41:36 | - | - | - | 12.5 / 04:47 |
| Run 8km | 00:13:37 | 01:55:14 | 476 | 364 | 60 | 12.13 / 04:56 |
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