2nd May 2009 | NSW, Australia
EN

TriNSW Club Champs (2009)

Rodney COOK (#555)
Finished
GUN TIME:  02:04:23
Place
411  OF 732
Male
336  OF 494
45-49
38  OF 54

Swim 00:23:03 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1km 00:23:03 00:23:03 346 281 29 2.6 / 23:03

Cycle 00:59:41 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30km 00:59:41 01:22:44 335 291 32 30.15 / 01:59

Run 00:41:35 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.6km 00:13:31 01:36:18 - - - 11.53 / 05:12
Run 5.4km 00:14:06 01:50:24 - - - 11.71 / 05:07
Run 8km 00:13:55 02:04:21 550 401 46 11.53 / 05:11