TriNSW Club Champs (2009)
Michael GRAY (#563)
Finished
GUN TIME:
01:51:16
Place
166
OF
732
Male
153
OF
494
45-49
13
OF
54
Swim 00:22:05 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:22:05 | 00:22:05 | 266 | 216 | 19 | 2.71 / 22:05 |
Cycle 00:54:13 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:54:13 | 01:16:21 | 99 | 97 | 8 | 33.19 / 01:48 |
Run 00:34:53 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:39 | 01:28:00 | - | - | - | 13.37 / 04:29 |
| Run 5.4km | 00:11:24 | 01:39:25 | - | - | - | 14.03 / 04:16 |
| Run 8km | 00:11:49 | 01:51:14 | 223 | 188 | 19 | 13.75 / 04:21 |
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