TriNSW Club Champs (2009)
Mark JEFFREY (#570)
Finished
GUN TIME:
02:01:55
Place
366
OF
732
Male
307
OF
494
45-49
34
OF
54
Swim 00:22:03 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:22:03 | 00:22:03 | 260 | 211 | 18 | 2.71 / 22:03 |
Cycle 00:57:29 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:57:29 | 01:19:34 | 233 | 213 | 17 | 31.3 / 01:54 |
Run 00:42:18 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:13:52 | 01:33:27 | - | - | - | 11.24 / 05:20 |
| Run 5.4km | 00:14:14 | 01:47:43 | - | - | - | 11.51 / 05:12 |
| Run 8km | 00:14:08 | 02:01:53 | 571 | 414 | 49 | 11.34 / 05:17 |
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