TriNSW Club Champs (2009)
Martin LORD (#578)
Finished
GUN TIME:
01:50:54
Place
158
OF
732
Male
146
OF
494
45-49
11
OF
54
Swim 00:22:40 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:22:40 | 00:22:40 | 317 | 260 | 24 | 2.64 / 22:40 |
Cycle 00:56:18 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:56:18 | 01:19:00 | 183 | 174 | 13 | 31.96 / 01:52 |
Run 00:31:51 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:26 | 01:29:29 | - | - | - | 14.93 / 04:01 |
| Run 5.4km | 00:10:43 | 01:40:12 | - | - | - | 15.29 / 03:55 |
| Run 8km | 00:10:39 | 01:50:54 | 81 | 76 | 3 | 15.06 / 03:58 |
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