TriNSW Club Champs (2009)
Paul ROHWER (#591)
Finished
GUN TIME:
01:48:52
Place
109
OF
732
Male
100
OF
494
45-49
8
OF
54
Swim 00:21:54 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:21:54 | 00:21:54 | 246 | 200 | 17 | 2.73 / 21:54 |
Cycle 00:54:48 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:54:48 | 01:16:44 | 126 | 122 | 10 | 32.84 / 01:49 |
Run 00:32:05 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:33 | 01:27:18 | - | - | - | 14.77 / 04:03 |
| Run 5.4km | 00:10:42 | 01:38:03 | - | - | - | 15.22 / 03:56 |
| Run 8km | 00:10:47 | 01:48:50 | 87 | 82 | 6 | 14.95 / 04:00 |
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