TriNSW Club Champs (2009)
Gillian AKERS (#607)
Finished
GUN TIME:
02:14:13
Place
580
OF
732
Female
148
OF
238
50-54
12
OF
16
Swim 00:26:05 1.00km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:26:05 | 00:26:05 | 568 | 147 | 10 | 2.29 / 26:05 |
Cycle 01:02:49 30.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:02:49 | 01:28:55 | 467 | 94 | 7 | 28.65 / 02:05 |
Run 00:45:14 8.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:14:21 | 01:43:18 | - | - | - | 10.86 / 05:31 |
| Run 5.4km | 00:15:14 | 01:58:33 | - | - | - | 10.94 / 05:29 |
| Run 8km | 00:15:37 | 02:14:11 | 644 | 192 | 13 | 10.6 / 05:39 |
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