TriNSW Club Champs (2009)
Debra CLEMENTS (#622)
Finished
GUN TIME:
02:12:30
Place
554
OF
732
Female
131
OF
238
45-49
13
OF
27
Swim 00:23:12 1.00km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:23:12 | 00:23:12 | 366 | 70 | 8 | 2.58 / 23:12 |
Cycle 01:03:40 30.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:03:40 | 01:26:55 | 499 | 106 | 10 | 28.26 / 02:07 |
Run 00:45:33 8.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:14:58 | 01:41:53 | - | - | - | 10.41 / 05:45 |
| Run 5.4km | 00:15:23 | 01:57:18 | - | - | - | 10.66 / 05:37 |
| Run 8km | 00:15:08 | 02:12:28 | 648 | 196 | 23 | 10.53 / 05:41 |
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