TriNSW Club Champs (2009)
Shirley DUDER (#628)
Finished
GUN TIME:
02:37:03
Place
708
OF
732
Female
226
OF
238
45-49
26
OF
27
Swim 00:27:54 1.00km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:27:54 | 00:27:54 | 650 | 190 | 23 | 2.15 / 27:54 |
Cycle 01:16:26 30.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:16:26 | 01:44:20 | 701 | 218 | 27 | 23.54 / 02:32 |
Run 00:52:40 8.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:16:29 | 02:00:52 | - | - | - | 9.45 / 06:20 |
| Run 5.4km | 00:17:53 | 02:18:45 | - | - | - | 9.41 / 06:22 |
| Run 8km | 00:18:15 | 02:37:01 | 711 | 230 | 26 | 9.11 / 06:35 |
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