TriNSW Club Champs (2009)
Bronwyn ELFORD (#630)
Finished
GUN TIME:
02:11:49
Place
548
OF
732
Female
128
OF
238
40-44
14
OF
27
Swim 00:23:42 1.00km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:23:42 | 00:23:42 | 413 | 91 | 8 | 2.53 / 23:42 |
Cycle 01:04:02 30.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:04:02 | 01:27:46 | 511 | 112 | 14 | 28.1 / 02:08 |
Run 00:44:00 8.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:14:01 | 01:41:48 | - | - | - | 11.12 / 05:23 |
| Run 5.4km | 00:14:42 | 01:56:32 | - | - | - | 11.27 / 05:19 |
| Run 8km | 00:15:14 | 02:11:47 | 616 | 178 | 21 | 10.9 / 05:30 |
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