TriNSW Club Champs (2009)
Lisa HEALEY (#650)
Finished
GUN TIME:
02:08:20
Place
491
OF
732
Female
100
OF
238
40-44
11
OF
27
Swim 00:26:09 1.00km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:26:09 | 00:26:09 | 576 | 151 | 16 | 2.29 / 26:09 |
Cycle 01:02:26 30.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:02:26 | 01:28:35 | 451 | 85 | 11 | 28.83 / 02:04 |
Run 00:39:41 8.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:13:03 | 01:41:40 | - | - | - | 11.94 / 05:01 |
| Run 5.4km | 00:13:03 | 01:54:44 | - | - | - | 12.39 / 04:50 |
| Run 8km | 00:13:32 | 02:08:18 | 481 | 114 | 12 | 12.09 / 04:57 |
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