TriNSW Club Champs (2009)
Carla HORWOOD (#656)
Finished
GUN TIME:
02:10:08
Place
530
OF
732
Female
119
OF
238
50-54
7
OF
16
Swim 00:24:20 1.00km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:24:20 | 00:24:20 | 456 | 109 | 8 | 2.46 / 24:20 |
Cycle 01:05:54 30.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:05:54 | 01:30:16 | 566 | 133 | 10 | 27.3 / 02:11 |
Run 00:39:48 8.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:53 | 01:43:11 | - | - | - | 12.1 / 04:57 |
| Run 5.4km | 00:13:27 | 01:56:39 | - | - | - | 12.28 / 04:52 |
| Run 8km | 00:13:25 | 02:10:06 | 484 | 115 | 7 | 12.05 / 04:58 |
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