TriNSW Club Champs (2009)
Jan SMEATON (#687)
Finished
GUN TIME:
02:03:19
Place
392
OF
732
Female
67
OF
238
45-49
6
OF
27
Swim 00:23:00 1.00km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:23:00 | 00:23:00 | 345 | 65 | 7 | 2.6 / 23:00 |
Cycle 01:02:13 30.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:02:13 | 01:25:14 | 439 | 78 | 6 | 28.92 / 02:04 |
Run 00:38:01 8.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:05 | 01:37:19 | - | - | - | 12.91 / 04:38 |
| Run 5.4km | 00:12:44 | 01:50:04 | - | - | - | 13.05 / 04:35 |
| Run 8km | 00:13:11 | 02:03:17 | 408 | 84 | 8 | 12.62 / 04:45 |
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