TriNSW Club Champs (2009)
Phil CARLYLE (#717)
Finished
GUN TIME:
01:53:44
Place
211
OF
732
Male
190
OF
494
50-54
11
OF
38
Swim 00:23:43 1.00km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:23:43 | 00:23:43 | 416 | 325 | 23 | 2.52 / 23:43 |
Cycle 00:54:55 30.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:54:55 | 01:18:40 | 131 | 127 | 7 | 32.76 / 01:49 |
Run 00:35:01 8.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:44 | 01:30:25 | - | - | - | 13.28 / 04:30 |
| Run 5.4km | 00:11:35 | 01:42:02 | - | - | - | 13.87 / 04:19 |
| Run 8km | 00:11:38 | 01:53:42 | 227 | 192 | 10 | 13.7 / 04:22 |
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