TriNSW Club Champs (2009)
John HART (#740)
Finished
GUN TIME:
02:24:09
Place
661
OF
732
Male
469
OF
494
60-64
12
OF
14
Swim 00:31:30 1.00km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:31:30 | 00:31:30 | 709 | 485 | 14 | 1.9 / 31:30 |
Cycle 01:09:21 30.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:09:21 | 01:40:52 | 626 | 459 | 11 | 25.95 / 02:18 |
Run 00:43:14 8.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:13:48 | 01:54:41 | - | - | - | 11.3 / 05:18 |
| Run 5.4km | 00:14:31 | 02:09:14 | - | - | - | 11.43 / 05:14 |
| Run 8km | 00:14:52 | 02:24:07 | 600 | 432 | 10 | 11.1 / 05:24 |
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