TriNSW Club Champs (2009)
John SIMMONDS (#782)
Finished
GUN TIME:
02:22:22
Place
648
OF
732
Male
463
OF
494
65-69
10
OF
13
Swim 00:24:08 1.00km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:24:08 | 00:24:08 | 443 | 337 | 4 | 2.48 / 24:08 |
Cycle 01:09:24 30.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:09:24 | 01:33:32 | 627 | 460 | 10 | 25.93 / 02:18 |
Run 00:48:50 8.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:15:31 | 01:49:03 | - | - | - | 10.05 / 05:58 |
| Run 5.4km | 00:16:51 | 02:05:55 | - | - | - | 10 / 05:59 |
| Run 8km | 00:16:24 | 02:22:22 | 688 | 472 | 10 | 9.82 / 06:06 |
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