TriNSW Club Champs (2009)
Alan WHITMORE (#801)
Finished
GUN TIME:
01:55:03
Place
229
OF
732
Male
204
OF
494
55-59
8
OF
35
Swim 00:21:20 1.00km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:21:20 | 00:21:20 | 189 | 154 | 5 | 2.81 / 21:20 |
Cycle 00:56:16 30.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:56:16 | 01:17:38 | 181 | 173 | 7 | 31.98 / 01:52 |
Run 00:37:22 8.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:59 | 01:29:38 | - | - | - | 13 / 04:36 |
| Run 5.4km | 00:12:40 | 01:42:20 | - | - | - | 13.12 / 04:34 |
| Run 8km | 00:12:41 | 01:55:01 | 370 | 297 | 18 | 12.84 / 04:40 |
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