TriNSW Club Champs (2009)
Ron WILSON (#804)
Finished
GUN TIME:
01:49:27
Place
124
OF
732
Male
113
OF
494
55-59
2
OF
35
Swim 00:20:00 1.00km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:20:00 | 00:20:00 | 91 | 80 | 3 | 2.99 / 20:00 |
Cycle 00:56:03 30.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:56:03 | 01:16:04 | 172 | 164 | 6 | 32.1 / 01:52 |
Run 00:33:20 8.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:52 | 01:26:58 | - | - | - | 14.33 / 04:11 |
| Run 5.4km | 00:11:11 | 01:38:11 | - | - | - | 14.66 / 04:05 |
| Run 8km | 00:11:13 | 01:49:25 | 149 | 133 | 6 | 14.39 / 04:10 |
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