TriNSW Club Champs (2010)
Kate LISTER (#147)
Finished
GUN TIME:
01:56:28
Place
369
OF
725
Female
69
OF
234
25-29
12
OF
37
Swim 00:18:32 1.00km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:18:32 | 00:18:32 | 318 | 71 | 20 | 3.23 / 18:32 |
Cycle 01:00:56 30.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:00:56 | 01:19:29 | 410 | 74 | 12 | 29.53 / 02:01 |
Run 00:36:55 8.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:40 | 01:31:10 | 330 | 69 | 13 | 13.36 / 04:29 |
| Run 5.4km | 00:12:31 | 01:43:44 | 343 | 75 | 13 | 13.38 / 04:29 |
| Run 8km | 00:12:42 | 01:56:26 | 343 | 73 | 13 | 12.99 / 04:36 |
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